What Is Inti Foundation? An Organization Created to Awaken the Light Within

What Is Inti Foundation? The Shortest Answer

Inti Foundation is a nonprofit organization focused on human development through meditation and mindfulness, founded by Tạ Minh Tuấn (Dharma name Saga). This organization brings together meditation guidance programs, inner healing courses, and a community practicing awareness — and serves as the main platform through which Teacher Saga shares Awakening Meditation with Vietnamese people.

Perhaps you have typed phrases like “meditation for beginners,” “how to feel less anxious,” or “finding peace in a busy life” into a search box—and then come across the name Inti somewhere. That was no coincidence. Inti was created precisely for moments like those.

“When I am quiet enough, someone within me always knows the answer.”

What Does the Name “Inti” Mean?

Inti—a name associated with light, the sun, and illumination from within. This is no coincidence. The organization’s entire philosophy revolves around one core belief: everyone already carries light within — and the meditation journey is not about seeking something outside, but turning the light inward to recognize what has long been there.

That is why teacher Saga often speaks of “turning the light inward” — a small but profound question: Who is aware of this? When you ask that question, you have begun to turn the light toward yourself.

Who Founded Inti Foundation?

Tạ Minh Tuấn (Dharma name Saga) is the founder of Inti Foundation. He was previously honored on the list of Forbes Vietnam 30 Under 30 (2015) and Forbes Asia 30 Under 30 (2016) — someone who reached the heights of the business world, then turned inward to seek what material success could not provide.

That journey brought him to meditation and Awakening Buddhism—an understanding of the Buddha's teachings as “the science of consciousness, modernized for the 21st century.” From that experience, Inti Foundation was born—not as a product, but as a mission.

Teacher Saga is also the founder of TMT Group, YUP Education, YUP Education — but Inti is where the teacher devotes his whole heart to a journey of spiritual service.

What Does Inti Foundation Do?

Inti Foundation is not a traditional meditation center with unfamiliar rituals. The organization follows a very clear direction: bring meditation into real life — measurable, tangible, and applicable today.

  • Awakening Meditation (6 Steps): A meditation system developed and taught by teacher Saga, designed for modern people—whether you are learning meditation for the first time or already have a foundation.
  • Mindfulness courses & programs: From online courses to in-person retreats, accompanying learners on their journey of healing and inner growth.
  • Practice community: A place where like-minded people—from beginners to those who have practiced for years—can walk the path of awareness together.
  • Content & Books: Teacher Saga is the author of many books, including Anyone Can Meditate, The Journey of Awakening, A User’s Guide to Your Mind, The Path – The Path of Awakening — all can be found through books.inti.foundation.
  • Inti Care: A mental health support branch, accompanying those passing through dark periods in their lives.

Meditation is not about leaving life behind — it is about entering life more deeply.

Inti Foundation's Core Philosophy

If Inti's philosophy could be captured in one sentence, it might be: Happiness begins with One. With You. With Now.

Inti does not pursue an image of mysterious or distant spirituality. On the contrary, Awakening Buddhism, as teacher Saga often explains, approaches Buddhist teachings as a the science of consciousness, suited to people living, working, loving, and experiencing hurt in the 21st century.

There are four layers of consciousness through which I often guide learners. There are six levels of mindfulness to help you know where you are on the journey. Not to judge, but to understand yourself better and move forward with greater clarity.

You do not need to “believe” anything before beginning. Just be willing to sit down, be quiet for a moment, and observe.

Who Is Inti Foundation For?

Perhaps you once thought meditation was for people with plenty of time or a religious background. Inti was built to dismantle that very idea.

Inti Foundation may suit you if:

  • You feel tired without knowing why, even though everything looks fine on the outside.
  • You want to learn meditation but have not found a method truly suited to your pace of life.
  • You are a leader or entrepreneur seeking to unite mindful awareness with practical work.
  • You are on a healing journey—from old wounds, recurring patterns, and unacknowledged sorrows.
  • Or simply—you are curious. Curious about yourself.

The book Anyone Can Meditate by Teacher Saga makes this clear from the title: meditation is no one’s exclusive privilege. It is an innate ability shared by everyone.

Bạn có thể đọc thử miễn phí cuốn sách này trên Inti Treasury, kể cả bản mini.

Awakening is not becoming someone else — it is returning to yourself.

Important note: If you are experiencing prolonged anxiety, depression, or serious mental health difficulties, Inti’s content and programs offer guidance and practice, not a replacement for medical assessment. Prioritize seeing a doctor or mental health professional; Inti Care can accompany you alongside that process.

Practice Now: 90 Seconds to Touch Your Inner Light

You do not need much preparation. Just 90 seconds, right now.

  • Step 1 (30 seconds): Sit with your back straight and both hands resting on your thighs. Close your eyes. Inhale very slowly—count 1, 2, 3, 4. Exhale—count 1, 2, 3, 4, 5, 6. Repeat three times.
  • Step 2 (30 seconds): Gently pose a question inward: “Who is sitting here?” You do not need to answer. Simply ask, and notice what arises.
  • Step 3 (30 seconds): Bring attention to your chest. Feel the heartbeat — steady, persistent, needing no control from you. That is life happening within you on its own. Right now.

Open your eyes. You have just practiced “turning the light inward,” even if only for a brief moment. This is the starting point of every journey of awareness.

Learn More About Inti Foundation

If you wish to continue this journey, you can begin here:

It is not easy. But it is possible.

And every journey begins with a small step — sometimes just 90 seconds of silence with yourself.

Tạ Minh Tuấn (Saga)

Frequently asked questions

What kind of organization is Inti Foundation?

Inti Foundation is a nonprofit organization focused on human development through meditation and mindfulness, founded by Tạ Minh Tuấn (Dharma name Saga). It offers meditation programs, inner healing courses, and a community practicing mindful awareness.

Who founded Inti Foundation?

Tạ Minh Tuấn (Dharma name Saga) — meditation and awareness guide, management adviser, honored in Forbes Vietnam's 30 Under 30 (2015) and Forbes Asia's 30 Under 30 (2016).

Is Inti Foundation suitable for someone who knows nothing about meditation?

Entirely suitable. Inti was built for modern people, including those who have never meditated. Teacher Saga's book “Anyone Can Meditate” is an ideal starting point.

How is Inti Foundation different from conventional meditation centers?

Inti approaches meditation through Awakening Buddhism, viewing it as “the science of consciousness, modernized for the 21st century”—without mysticism or dogma, and applicable to everyday life and work.

Where can I find Inti Foundation's resources?

You can visit inti.foundation for programs, books.inti.foundation for Teacher Saga's books, and the “Inner Teacher” YouTube channel for free Dharma talks.

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