Who Is Saga? From Forbes 30 Under 30 to a Teacher of Awareness
Saga là pháp danh của Tạ Minh Tuấn — Forbes 30 Under 30 (2015, 2016), nhà sáng lập Inti Foundation, và người hướng dẫn thiền & tỉnh thức. Không phải người bỏ lại thế giới, mà là người chọn sống sâu hơn trong thế giới đó.
What Is Meditation? It Is Not Emptying Your Mind — and 3 Types to Help You Find Your Path
Meditation is not about emptying your head or escaping life — it is learning to be fully present with yourself. This article explains what meditation is, distinguishes 3 basic types, and helps you choose one to begin practicing today.
What Is Compassion? When Love Is Not Merely an Emotion but a Way of Life
Compassion is more than momentary kindness. It combines loving-kindness (the wish for others to be happy) and compassion (the ability to feel another’s pain as your own). Understanding compassion correctly is the first step toward living more kindly, not from duty but because you truly see the connection between yourself and others.
What Is the Ego? The Self Is a Product of the Mind—and You Can Witness It
The ego is not an enemy to destroy but a mental structure to see clearly. When you understand the ego and learn to step outside and observe it, an entirely new space of freedom begins to open.
Where Does Suffering Come From? Understanding It So You Are No Longer Swept Away
Suffering does not come from external circumstances; it comes from how the mind reacts to them. This article goes directly to the roots of suffering: ignorance, clinging, and unconscious reactions, so you can not only understand but begin stepping out of that cycle today.
What Is the Mind? Understanding 4 Levels of Consciousness to Stop Being Swept Away by Thoughts
The mind is not thought — progressive Buddhism and the science of consciousness point in the same direction on this. This article explores 4 levels of consciousness, helping you distinguish the mind from the stream of thoughts and begin living from a deeper level, where happiness needs no conditions.
Living in the Present: Returning to This Moment When the Mind Is Escaping
Sống trong hiện tại là khả năng có thể luyện tập được — không phải đặc quyền của ai. Khi bạn nhận ra có một khoảng không gian giữa “tôi” và những suy nghĩ đang chạy, mọi thứ bắt đầu thay đổi. Bài viết này là lời mời để bạn thử ngay hôm nay.
What Is Responding Freely to Conditions? Acting Without Attachment to Results — Its True Meaning
Responding freely to conditions does not mean sitting still and waiting for life to unfold. It means acting wholeheartedly without attachment to outcomes — one of the deepest yet most misunderstood teachings. This article helps you distinguish its true meaning from subtly disguised passivity.
What Is Karma? Not Punishment, but the Universe's Lesson Just for You
Karma is not a sentence from heaven—it is the most sophisticated learning mechanism the universe gives each person. Understand karma correctly, and you will stop blaming and begin growing through what you are living.
What Is Non-Self? You Are Not Your Thoughts — You Are What Witnesses Them
Vô ngã không có nghĩa là bạn không tồn tại. Vô ngã có nghĩa là “cái bạn tưởng là bạn” — lớp suy nghĩ, cảm xúc, vai trò — không phải phần sâu nhất của bạn. Bài này đi vào trung tâm của giáo lý ấy bằng ngôn ngữ sống động, không giáo điều.