Have you ever judged yourself and felt you were terrible?
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If you already understand superiority complex is elevating yourself and considering yourself superior to others, we understand “inferiority” as the opposite extreme. That is when you feel the world seems to be “leaving you behind.” You feel lesser, inadequate, and without meaning in this life.
All inferiority or superiority complexes are emotional imbalances, a loss of balance the chakras.
As with anything else, whether pleasure or suffering, we should not become too attached to either extreme. The same is true of pride and inferiority. Balance is a lesson we need to keep reminding ourselves of through life's “challenges.”
Nếu cảm giác thua kém kéo dài và bạn muốn có người cùng nhìn lại, cẩm nang tự chăm sóc tinh thần của Inti Care có trang về tự ti, thấy mình không đủ tốt, nói rõ một buổi đồng hành 1-1 làm được gì và khi nào nên tìm hỗ trợ chuyên môn.
Reflect further through the following video:
