{"version":"1.0","provider_name":"Inti Foundation","provider_url":"https:\/\/inti.foundation\/en","author_name":"Ban bi\u00ean t\u1eadp Inti Foundation","author_url":"https:\/\/inti.foundation\/en\/author\/support\/","title":"How to See Life More Lightly \u2014 Not by Denying Difficulties, but by Loosening Attachment - Inti Foundation","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"v8XHsC3bxZ\"><a href=\"https:\/\/inti.foundation\/en\/cach-nhin-cuoc-doi-nhe-nhang-hon\/\">How to See Life More Lightly \u2014 Not by Denying Difficulties, but by Loosening Attachment<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/inti.foundation\/en\/cach-nhin-cuoc-doi-nhe-nhang-hon\/embed\/#?secret=v8XHsC3bxZ\" width=\"600\" height=\"338\" title=\"&#8220;C\u00e1ch Nh\u00ecn Cu\u1ed9c \u0110\u1eddi Nh\u1eb9 Nh\u00e0ng H\u01a1n \u2014 Kh\u00f4ng Ph\u1ea3i Ph\u1ee7 Nh\u1eadn Kh\u00f3 Kh\u0103n, M\u00e0 L\u00e0 B\u1edbt B\u00e1m Ch\u1ea5p&#8221; &#8212; Inti Foundation\" data-secret=\"v8XHsC3bxZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/inti.foundation\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/cach-nhin-cuoc-doi-nhe-nhang-hon.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"Viewing life more lightly is possible\u2014not by avoiding difficulties, but by changing your relationship with them. This article shares perspectives and concrete practices to help you feel less pulled around by what is happening."}