{"id":1248,"date":"2024-08-21T20:06:24","date_gmt":"2024-08-21T13:06:24","guid":{"rendered":"https:\/\/inti.foundation\/?p=1248"},"modified":"2026-10-01T05:25:46","modified_gmt":"2026-09-30T22:25:46","slug":"thanh-toan-lam-chu-hoi-tho","status":"publish","type":"post","link":"https:\/\/inti.foundation\/en\/thanh-toan-lam-chu-hoi-tho\/","title":{"rendered":"Completion of Mastering the Breath, Beginning to Create Peace!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The course \u201c<a href=\"https:\/\/school.inti.foundation\/lamchuhoitho\/\">Mastering the Breath<\/a>&#8221; 2024 do <strong>Inti School of Light (The School of Liberation)<\/strong> organized has officially concluded after 2 useful and meaningful days of learning.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course offers foundational knowledge of health science and practical methods, helping participants control their breath, develop healthy breathing habits, and experience breathing meditations in class to achieve <strong>peaceful, relaxed, and living a holistically healthy life across all 3 levels: Body \u2013 Heart \u2013 Mind.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout the course, learners experienced effective breathing techniques, from basic exercises such as diaphragmatic breathing and left- and right-nostril breathing to advanced exercises combined with meditation. This is also a starting point for those seeking peace and happiness within themselves. Because we often forget that: <strong>As long as you breathe, you are alive; as long as you are alive, you can enjoy happiness!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With detailed, accessible practice guidance in Awakening Breath, Heart Breath, Alternate Breathing\u2026 students experience immediate effectiveness firsthand. Through the course, participants also develop a sound concept of health and a deeper understanding of the origins of illness from a spiritual perspective. That is precisely the value we wish to bring to more and more people.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>May these practices benefit you, so that we can all live balanced, fulfilling lives\u2014with Healthy Bodies and Peaceful Minds!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inti Foundation <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the benefit of all \u2014 Sharing lessons \u2014 Co-creating and evolving<\/strong><\/p>\n\n\n<p data-seo=\"inti-course-link-v2-20261001\"><strong>Kh\u00f3a h\u1ecdc li\u00ean quan t\u1ea1i Inti School:<\/strong> <a href=\"https:\/\/school.inti.foundation\/thien-7-ngay\/\">Thi\u1ec1n Th\u1ee9c T\u1ec9nh 7 Ng\u00e0y<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Kh\u00f3a h\u1ecdc &#8220;L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf&#8221; 2024 do Inti School of Light (Ng\u00f4i Tr\u01b0\u1eddng Khai Ph\u00f3ng) t\u1ed5 ch\u1ee9c \u0111\u00e3 ch\u00ednh th\u1ee9c kh\u00e9p l\u1ea1i sau 2 ng\u00e0y h\u1ecdc t\u1eadp b\u1ed5 \u00edch v\u00e0 \u00fd ngh\u0129a.\u00a0 Kh\u00f3a h\u1ecdc mang \u0111\u1ebfn nh\u1eefng ki\u1ebfn th\u1ee9c c\u0103n b\u1ea3n v\u1ec1 khoa h\u1ecdc s\u1ee9c kho\u1ebb v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c h\u00e0nh, gi\u00fap h\u1ecdc [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[18,80,16,10],"class_list":["post-1248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-inti","tag-chua_lanh","tag-ngoi_truong_khai_phong","tag-tam_linh","tag-thien_thuc_tinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Completion of Mastering the Breath, Beginning to Create Peace! - Inti Foundation<\/title>\n<meta name=\"description\" content=\"Mastering the Breath helped learners experience benefits in body and mind, establish correct breathing, and create a peaceful life...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inti.foundation\/en\/thanh-toan-lam-chu-hoi-tho\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Completion of Mastering the Breath, Beginning to Create Peace! - Inti Foundation\" \/>\n<meta property=\"og:description\" content=\"Mastering the Breath helped learners experience benefits in body and mind, establish correct breathing, and create a peaceful life...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inti.foundation\/en\/thanh-toan-lam-chu-hoi-tho\/\" \/>\n<meta property=\"og:site_name\" content=\"Inti Foundation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/intiuniverse\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-21T13:06:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-30T22:25:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/08\/Anh-truyen-thong-dot-1-va-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Van Duong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Van Duong\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/\"},\"author\":{\"name\":\"Van Duong\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/#\\\/schema\\\/person\\\/15f7055a80aeeceded9d6dc574188b4d\"},\"headline\":\"Th\u00e0nh to\u00e0n L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf, Kh\u1edfi \u0111\u1ea7u Ki\u1ebfn T\u1ea1o B\u00ecnh An !\",\"datePublished\":\"2024-08-21T13:06:24+00:00\",\"dateModified\":\"2026-09-30T22:25:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/\"},\"wordCount\":566,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Anh-truyen-thong-dot-1-va-3.jpg\",\"keywords\":[\"chua_lanh\",\"ngoi_truong_khai_phong\",\"tam_linh\",\"thien_thuc_tinh\"],\"articleSection\":[\"Tin Inti\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/\",\"url\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/\",\"name\":\"Th\u00e0nh to\u00e0n L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf, Kh\u1edfi \u0111\u1ea7u Ki\u1ebfn T\u1ea1o B\u00ecnh An ! - Inti Foundation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Anh-truyen-thong-dot-1-va-3.jpg\",\"datePublished\":\"2024-08-21T13:06:24+00:00\",\"dateModified\":\"2026-09-30T22:25:46+00:00\",\"description\":\"L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf \u0111\u00e3 gi\u00fap h\u1ecdc vi\u00ean th\u1ef1c ch\u1ee9ng nh\u1eefng l\u1ee3i l\u1ea1c tr\u00ean th\u00e2n v\u00e0 t\u00e2m, h\u00ecnh th\u00e0nh th\u00f3i quen th\u1edf \u0111\u00fang v\u00e0 ki\u1ebfn t\u1ea1o \u0111\u1eddi s\u1ed1ng b\u00ecnh an...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#primaryimage\",\"url\":\"https:\\\/\\\/inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Anh-truyen-thong-dot-1-va-3.jpg\",\"contentUrl\":\"https:\\\/\\\/inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Anh-truyen-thong-dot-1-va-3.jpg\",\"width\":1920,\"height\":1920,\"caption\":\"L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/thanh-toan-lam-chu-hoi-tho\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/inti.foundation\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Th\u00e0nh to\u00e0n L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf, Kh\u1edfi \u0111\u1ea7u Ki\u1ebfn T\u1ea1o B\u00ecnh An !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/#website\",\"url\":\"https:\\\/\\\/inti.foundation\\\/\",\"name\":\"Inti Foundation\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/inti.foundation\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/#organization\",\"name\":\"Inti Foundation\",\"url\":\"https:\\\/\\\/inti.foundation\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Logo-Inti-Foundation-1.png\",\"contentUrl\":\"https:\\\/\\\/inti.foundation\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Logo-Inti-Foundation-1.png\",\"width\":963,\"height\":1536,\"caption\":\"Inti Foundation\"},\"image\":{\"@id\":\"https:\\\/\\\/inti.foundation\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/intiuniverse\",\"https:\\\/\\\/www.wikidata.org\\\/wiki\\\/Q140319619\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/inti-foundation\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/inti.foundation\\\/#\\\/schema\\\/person\\\/15f7055a80aeeceded9d6dc574188b4d\",\"name\":\"Van Duong\",\"url\":\"https:\\\/\\\/inti.foundation\\\/en\\\/author\\\/vanduong-lawyer221\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Completion of Mastering the Breath, Beginning to Create Peace! - Inti Foundation","description":"Mastering the Breath helped learners experience benefits in body and mind, establish correct breathing, and create a peaceful life...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inti.foundation\/en\/thanh-toan-lam-chu-hoi-tho\/","og_locale":"en_US","og_type":"article","og_title":"Completion of Mastering the Breath, Beginning to Create Peace! - Inti Foundation","og_description":"Mastering the Breath helped learners experience benefits in body and mind, establish correct breathing, and create a peaceful life...","og_url":"https:\/\/inti.foundation\/en\/thanh-toan-lam-chu-hoi-tho\/","og_site_name":"Inti Foundation","article_publisher":"https:\/\/www.facebook.com\/intiuniverse","article_published_time":"2024-08-21T13:06:24+00:00","article_modified_time":"2026-09-30T22:25:46+00:00","og_image":[{"width":1920,"height":1920,"url":"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/08\/Anh-truyen-thong-dot-1-va-3.jpg","type":"image\/jpeg"}],"author":"Van Duong","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Van Duong","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#article","isPartOf":{"@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/"},"author":{"name":"Van Duong","@id":"https:\/\/inti.foundation\/#\/schema\/person\/15f7055a80aeeceded9d6dc574188b4d"},"headline":"Th\u00e0nh to\u00e0n L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf, Kh\u1edfi \u0111\u1ea7u Ki\u1ebfn T\u1ea1o B\u00ecnh An !","datePublished":"2024-08-21T13:06:24+00:00","dateModified":"2026-09-30T22:25:46+00:00","mainEntityOfPage":{"@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/"},"wordCount":566,"commentCount":0,"publisher":{"@id":"https:\/\/inti.foundation\/#organization"},"image":{"@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#primaryimage"},"thumbnailUrl":"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/08\/Anh-truyen-thong-dot-1-va-3.jpg","keywords":["chua_lanh","ngoi_truong_khai_phong","tam_linh","thien_thuc_tinh"],"articleSection":["Tin Inti"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/","url":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/","name":"Completion of Mastering the Breath, Beginning to Create Peace! - Inti Foundation","isPartOf":{"@id":"https:\/\/inti.foundation\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#primaryimage"},"image":{"@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#primaryimage"},"thumbnailUrl":"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/08\/Anh-truyen-thong-dot-1-va-3.jpg","datePublished":"2024-08-21T13:06:24+00:00","dateModified":"2026-09-30T22:25:46+00:00","description":"Mastering the Breath helped learners experience benefits in body and mind, establish correct breathing, and create a peaceful life...","breadcrumb":{"@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#primaryimage","url":"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/08\/Anh-truyen-thong-dot-1-va-3.jpg","contentUrl":"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/08\/Anh-truyen-thong-dot-1-va-3.jpg","width":1920,"height":1920,"caption":"L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf"},{"@type":"BreadcrumbList","@id":"https:\/\/inti.foundation\/thanh-toan-lam-chu-hoi-tho\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/inti.foundation\/"},{"@type":"ListItem","position":2,"name":"Th\u00e0nh to\u00e0n L\u00e0m Ch\u1ee7 H\u01a1i Th\u1edf, Kh\u1edfi \u0111\u1ea7u Ki\u1ebfn T\u1ea1o B\u00ecnh An !"}]},{"@type":"WebSite","@id":"https:\/\/inti.foundation\/#website","url":"https:\/\/inti.foundation\/","name":"Inti Foundation","description":"","publisher":{"@id":"https:\/\/inti.foundation\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inti.foundation\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/inti.foundation\/#organization","name":"Inti Foundation","url":"https:\/\/inti.foundation\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inti.foundation\/#\/schema\/logo\/image\/","url":"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/04\/Logo-Inti-Foundation-1.png","contentUrl":"https:\/\/inti.foundation\/wp-content\/uploads\/2024\/04\/Logo-Inti-Foundation-1.png","width":963,"height":1536,"caption":"Inti Foundation"},"image":{"@id":"https:\/\/inti.foundation\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/intiuniverse","https:\/\/www.wikidata.org\/wiki\/Q140319619","https:\/\/www.linkedin.com\/company\/inti-foundation\/"]},{"@type":"Person","@id":"https:\/\/inti.foundation\/#\/schema\/person\/15f7055a80aeeceded9d6dc574188b4d","name":"Van Duong","url":"https:\/\/inti.foundation\/en\/author\/vanduong-lawyer221\/"}]}},"_links":{"self":[{"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/posts\/1248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/comments?post=1248"}],"version-history":[{"count":2,"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/posts\/1248\/revisions"}],"predecessor-version":[{"id":5225,"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/posts\/1248\/revisions\/5225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/media\/1249"}],"wp:attachment":[{"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/media?parent=1248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/categories?post=1248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inti.foundation\/en\/wp-json\/wp\/v2\/tags?post=1248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}