{"id":3470,"date":"2024-10-27T15:32:23","date_gmt":"2024-10-27T08:32:23","guid":{"rendered":"https:\/\/inti.foundation\/?p=3470"},"modified":"2026-10-01T05:25:35","modified_gmt":"2026-09-30T22:25:35","slug":"huong-dan-thuc-hanh-thien-luan-xa","status":"publish","type":"post","link":"https:\/\/inti.foundation\/en\/huong-dan-thuc-hanh-thien-luan-xa\/","title":{"rendered":"Guidance on chakra meditation practice"},"content":{"rendered":"<p class=\"wp-block-paragraph\">You hear a lot about meditation, but<a href=\"https:\/\/inti.foundation\/en\/ban-co-dang-thuc-su-tu-tap\/\"> do you truly know how to meditate yet?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have you ever felt discouraged or lonely in spiritual practice?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Listen to the following video to better understand steps 5 and 6 of Awakening Meditation\u2014a step toward connecting with the chakras and the lesson you need to fulfill. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Guidance on chakra meditation practice\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/C9UeyLB6pp0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p data-seo=\"inti-course-link-v2-20261001\"><strong>Kh\u00f3a h\u1ecdc li\u00ean quan t\u1ea1i Inti School:<\/strong> <a href=\"https:\/\/school.inti.foundation\/thien-7-ngay\/\">Thi\u1ec1n Th\u1ee9c T\u1ec9nh 7 Ng\u00e0y<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n nghe nhi\u1ec1u v\u1ec1 thi\u1ec1n, nh\u01b0ng li\u1ec7u th\u1ef1c s\u1ef1 b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch thi\u1ec1n ch\u01b0a? \u0110\u00e3 bao gi\u1edd b\u1ea1n th\u1ea5y ch\u00e1n n\u1ea3n, c\u00f4 \u0111\u01a1n khi tu t\u1eadp t\u00e2m linh kh\u00f4ng? M\u1eddi b\u1ea1n c\u00f9ng nghe video sau \u0111\u1ec3 c\u00f3 th\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n b\u01b0\u1edbc 5 v\u00e0 6 trong Thi\u1ec1n Th\u1ee9c T\u1ec9nh &#8211; m\u1ed9t b\u01b0\u1edbc \u0111\u1ec3 k\u1ebft [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[22,10,9],"class_list":["post-3470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thong-diep-thuc-tinh","tag-luan_xa","tag-thien_thuc_tinh","tag-thong_diep_thuc_tinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guidance on chakra meditation practice - Inti Foundation<\/title>\n<meta name=\"description\" content=\"You hear a lot about meditation, but do you truly know how to meditate? 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