{"id":3548,"date":"2025-02-24T21:10:48","date_gmt":"2025-02-24T14:10:48","guid":{"rendered":"https:\/\/inti.foundation\/?p=3548"},"modified":"2026-10-01T05:25:31","modified_gmt":"2026-09-30T22:25:31","slug":"huong-dan-cac-buoc-thuc-hanh-thien-chi-tiet","status":"publish","type":"post","link":"https:\/\/inti.foundation\/en\/huong-dan-cac-buoc-thuc-hanh-thien-chi-tiet\/","title":{"rendered":"DETAILED GUIDANCE ON THE STEPS OF MEDITATION PRACTICE"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meditation brings value not only to physical health, but also many benefits to the spirit. More and more people have come to know, practice, and experience these benefits through meditation in general and Awakening Meditation in particular. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if you truly want to give yourself the right kind of love, you can begin practicing to experience transformation in your own body. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But if you are new to meditation and do not know where to begin, the video below is for you!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"DETAILED GUIDANCE ON THE STEPS OF MEDITATION PRACTICE\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/fw37go2Occo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">May you practice diligently and receive many benefits from your practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also practice advanced exercises such as Chakra Meditation <a href=\"https:\/\/inti.foundation\/en\/huong-dan-thuc-hanh-thien-luan-xa\/\">here<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<p data-seo=\"inti-course-link-v2-20261001\"><strong>Kh\u00f3a h\u1ecdc li\u00ean quan t\u1ea1i Inti School:<\/strong> <a href=\"https:\/\/school.inti.foundation\/thien-7-ngay\/\">Thi\u1ec1n Th\u1ee9c T\u1ec9nh 7 Ng\u00e0y<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Thi\u1ec1n kh\u00f4ng ch\u1ec9 mang gi\u00e1 tr\u1ecb cho s\u1ee9c kho\u1ebb th\u1ec3 ch\u1ea5t, m\u00e0 c\u00f2n mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i l\u1ea1c cho tinh th\u1ea7n. Thi\u1ec1n n\u00f3i chung, Thi\u1ec1n Th\u1ee9c T\u1ec9nh n\u00f3i ri\u00eang, \u0111\u00e3 v\u00e0 \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn, th\u1ef1c h\u00e0nh v\u00e0 ch\u1ee9ng nghi\u1ec7m nh\u1eefng gi\u00e1 tr\u1ecb \u0111\u00f3. V\u00e0 n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n d\u00e0nh t\u00ecnh [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[22,10,9],"class_list":["post-3548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thong-diep-thuc-tinh","tag-luan_xa","tag-thien_thuc_tinh","tag-thong_diep_thuc_tinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DETAILED GUIDANCE ON THE STEPS OF MEDITATION PRACTICE - Inti Foundation<\/title>\n<meta name=\"description\" content=\"Meditation in general, and Awakening Meditation in particular, have become known and practiced by many people who experience their benefits firsthand...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inti.foundation\/en\/huong-dan-cac-buoc-thuc-hanh-thien-chi-tiet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DETAILED GUIDANCE ON THE STEPS OF MEDITATION PRACTICE - 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