{"id":4840,"date":"2026-07-15T23:00:04","date_gmt":"2026-07-15T16:00:04","guid":{"rendered":"https:\/\/inti.foundation\/?p=4840"},"modified":"2026-07-15T23:00:28","modified_gmt":"2026-07-15T16:00:28","slug":"inti-foundation-thong-bao-thang-7","status":"publish","type":"post","link":"https:\/\/inti.foundation\/en\/inti-foundation-thong-bao-thang-7\/","title":{"rendered":"MONTH 7 ANNOUNCEMENT \u2013 A JOURNEY OF RETURNING TO AND NOURISHING THE INNER SELF"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Month 7 is a time for each of us to slow down after journeys of learning, connection, and transformation. It is an opportunity to keep nurturing the seeds of peace we have planted, maintain daily practice, and prepare our inner strength for the journeys ahead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To accompany the community during this period, Inti Foundation warmly offers the following activities and resources for spiritual nourishment:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>21-DAY MEDITATION PROGRAM ON THE AWAKENING MEDITATION APP<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps we have never needed meditation as much as we do now.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amid an increasingly hurried and changing life, what helps us remain steady is not trying to run faster, but knowing how to make time to return to ourselves.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/z8042393929859_231714582d00bb2e837a56907d46dd18-1024x683.jpg\" alt=\"\" class=\"wp-image-4841\" srcset=\"https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/z8042393929859_231714582d00bb2e837a56907d46dd18-1024x683.jpg 1024w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/z8042393929859_231714582d00bb2e837a56907d46dd18-300x200.jpg 300w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/z8042393929859_231714582d00bb2e837a56907d46dd18-768x512.jpg 768w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/z8042393929859_231714582d00bb2e837a56907d46dd18-1536x1024.jpg 1536w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/z8042393929859_231714582d00bb2e837a56907d46dd18.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">From\u00a0<strong>15\/07\/2026 to 05\/08\/2026<\/strong>, Inti Meditation, part of Inti Foundation, organizes\u00a0<strong>21-Day Meditation Program<\/strong>\u00a0for everyone, whether experienced or just beginning to practice. Simply spend a few minutes each day meditating on the app\u00a0<strong>Awakening Meditation<\/strong>, you are gradually building a healthy habit, nurturing peace and awareness in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apps&nbsp;<strong>Awakening Meditation<\/strong>&nbsp;launched in 2021 and completely free, it has now accompanied approximately&nbsp;<strong>40,000 users<\/strong>. The app offers many meditations from basic to advanced, including Learning Meditation from the Roots, Meditation for Relaxation and Restful Sleep, and Awakening Meditation, along with many Dharma talks to nurture wisdom and peace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout the 21 days, you can choose any meditation suited to your needs and available time. Whether just 5 or 30 minutes a day, every practice is a step forward on the journey of transformation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The organizing team will record total meditation time on the app and send meaningful gifts of encouragement to meditators with outstanding practice time throughout the program.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Download the app and begin the 21-day journey <a href=\"http:\/\/onelink.to\/f5dv48\">here<\/a>.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5AM AWAKENING MEDITATION COMMUNITY<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you want more motivation to maintain daily practice, join the 5AM Awakening Meditation Community on Zalo. Here, people remind one another to meditate, share their experiences, spread positive energy, and accompany each other in nurturing body, mind, and intellect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join the community at:<br><a href=\"https:\/\/zalo.me\/g\/svgwbk619\">https:\/\/zalo.me\/g\/svgwbk619<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u201cREAD TO AWAKEN\u2014WRITE TO TRANSFORM\u201d PROGRAM WITH INTI BOOKS<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alongside meditation practice, books on mindful awareness and inner development can accompany you in deeper reflection, applying lessons to daily life, and gradually building a peaceful, happy life.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"858\" src=\"https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/7162d1d0-6f55-4866-8f38-b452b529d7b5-1024x858.png\" alt=\"\" class=\"wp-image-4842\" srcset=\"https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/7162d1d0-6f55-4866-8f38-b452b529d7b5-1024x858.png 1024w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/7162d1d0-6f55-4866-8f38-b452b529d7b5-300x251.png 300w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/7162d1d0-6f55-4866-8f38-b452b529d7b5-768x644.png 768w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/7162d1d0-6f55-4866-8f38-b452b529d7b5.png 1370w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">From&nbsp;<strong>07\/07 to 30\/07\/2026<\/strong>, Inti Books is launching the program&nbsp;<strong>Read to Awaken \u2013 Write to Transform<\/strong>&nbsp;with&nbsp;<strong>5 book bundles<\/strong>&nbsp;curated for those wishing to nurture their inner lives and build a daily habit of reading and practice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When\u00a0<strong>obtain any combo of 2 books<\/strong>\u00a0in the program, you will\u00a0<strong>a complimentary Peace Within Me Journal<\/strong>\u00a0(limited quantity). This practice journal helps you record your reflections, lessons, and personal journey of transformation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Explore the books at:<br><a href=\"https:\/\/books.inti.foundation\/\">https:\/\/books.inti.foundation\/<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>A SUPPORTIVE SPACE FOR SOWERS OF PEACE<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you want more motivation to sustain learning and practice, the channel&nbsp;<strong>Teacher Within<\/strong>&nbsp;has opened&nbsp;<strong>\u201cSower of Peace\u201d Membership Plan<\/strong>&nbsp;with a contribution of&nbsp;<strong>VND 60,000\/month<\/strong>. This space is for those who wish to accompany the Teacher more deeply on their journey of personal transformation while helping spread Inti Foundation's community service activities. The channel's free content will continue as it has for many years.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn more and participate at:<br><a href=\"https:\/\/www.youtube.com\/channel\/UCKrbVug6GtW7dbLOAO4GKbg\/join\">https:\/\/www.youtube.com\/channel\/UCKrbVug6GtW7dbLOAO4GKbg\/join<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/image-1024x1024.png\" alt=\"\" class=\"wp-image-4843\" srcset=\"https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/image-1024x1024.png 1024w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/image-300x300.png 300w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/image-150x150.png 150w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/image-768x768.png 768w, https:\/\/inti.foundation\/wp-content\/uploads\/2026\/07\/image.png 1254w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Wishing everyone a peaceful July, maintaining small daily practices consistently and spreading the spirit together:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201cONE MORE PERSON MEDITATING \u2013 ONE MORE HAPPY FAMILY.\u201d<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Th\u00e1ng 7 l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 m\u1ed7i ch\u00fang ta ch\u1eadm l\u1ea1i sau nh\u1eefng h\u00e0nh tr\u00ecnh h\u1ecdc h\u1ecfi, k\u1ebft n\u1ed1i v\u00e0 chuy\u1ec3n h\u00f3a. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 ti\u1ebfp t\u1ee5c nu\u00f4i d\u01b0\u1ee1ng nh\u1eefng h\u1ea1t gi\u1ed1ng b\u00ecnh an \u0111\u00e3 \u0111\u01b0\u1ee3c gieo tr\u1ed3ng, duy tr\u00ec c\u00e1c th\u1ef1c h\u00e0nh m\u1ed7i ng\u00e0y v\u00e0 chu\u1ea9n b\u1ecb n\u1ed9i l\u1ef1c cho nh\u1eefng [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[26,10,9],"class_list":["post-4840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-inti","tag-sach_tam_linh","tag-thien_thuc_tinh","tag-thong_diep_thuc_tinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MONTH 7 ANNOUNCEMENT \u2013 A JOURNEY OF RETURNING TO AND NOURISHING THE INNER SELF - Inti Foundation<\/title>\n<meta name=\"description\" content=\"July is a time for each of us to slow down after busy months. 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