You often hear about mindfulness and living in the present. But did you know that “mindful awareness” and “awakening” are different?
Video below will explain the 2 concepts above more clearly.
Awareness or Living in the present can bring peace and happiness. But if you have not worked with the past, that peace is not true bliss. Awakening to the lessons is the root of transformation.
Do you remember getting angry with your children when they disturbed you while you were working?
Do you remember feeling annoyed with your spouse because they did not do what you wanted?
All that discomfort, irritation, and anger does not disappear unless you truly work through and cleanse it… ✍️✍️✍️
Awareness in the present moment is necessary. Next, you need to recognize and awaken to the lessons to transform suffering and pain, thereby creating genuine, innocent happiness and peace.
May you always find peace and joy in reflection and love ❤️😊
Khóa học liên quan tại Inti School: Thiền Thức Tỉnh 7 Ngày
